Select Podcast Interviews
In these interviews, we dive deep into the psyche and share highly actionable advice focused on subconscious transformation & mastering the 3 levels of communication. Communication with the Self, communication with the Other, and communication with the Group. At the heart of communication, lies consciousness, and this is the deepest layer we explore, and learn to play with, in these episodes.
What is holding you back? Learn how limiting beliefs are unknowingly keeping us from reaching our goals. Learn real exercises you can do to uncover what’s going on in your head and how to retrain your brain to think differently and unlock greater success in life.
We explore the intricate connections between beliefs, language, and mental symbology, unraveling the anatomy of thought and its ties to the brain and body.
Common ideas are challenged and unconventional tools are explored like using movement as a tool for somatic processing.
We delve into the intricate realm of communication, bridging the wisdom of Indigenous cultures with the latest findings in neuroscience. Enhance your communication skills, navigate challenges, and foster meaningful connections through actionable strategies.
Stress lives in the body long before it shows up in your thinking. Learn the somatic regulation techniques you can use anywhere, even mid-meeting, to release a stress response in real time, and how posture, breath, and the vagus nerve shape your calm and confidence.
Do your New Year’s resolutions fall flat after a few weeks? Learn why this happens, and what you can do differently to make lasting changes in business and life. Learn how to create and cement purpose, and then ensure it happens by implementing with visioning.